Trauma
Experiencing a traumatic event can be life-changing.
You may feel haunted by memories of your trauma and/or triggered by reminders you encounter in your day-to-day life. You may go out of your way to avoid any reminders, thoughts, or feelings about your traumatic experience. You may feel like the way you see yourself, other people, and the world has changed forever.
You may feel haunted by memories of your trauma and/or triggered by reminders you encounter in your day-to-day life. You may go out of your way to avoid any reminders, thoughts, or feelings about your traumatic experience. You may feel like the way you see yourself, other people, and the world has changed forever.
Together we can identify a way to help you recover from your traumatic experiences. I have extensive experience providing evidence-based psychotherapy for PTSD and related disorders, including Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Skills Training in Affective and Interpersonal Regulation (STAIR).
Although trauma-related disorders can feel overwhelming, research shows that many trauma survivors are able to grow from and find meaning in their experiences over time. There are treatments available that work and can help you reclaim your life.
Although trauma-related disorders can feel overwhelming, research shows that many trauma survivors are able to grow from and find meaning in their experiences over time. There are treatments available that work and can help you reclaim your life.
